Friday, April 9, 2010

Baby Bran Muffin Recipe

Here's another recipe from 101 cookbooks. I made these for the first time today, and I love them. They are nutritious, moist, and not very sweet.

2 cups white whole wheat flour OR stone ground whole wheat flour

1 1/2 cups wheat bran

3/4 teaspoon fine grain sea salt

1 1/4 teaspoons baking soda

2 tablespoons raw natural cane sugar OR brown sugar

2 cups full fat yogurt

1 egg, lightly beaten

1/2 cup honey, preferably a light honey such as clover

2 tablespoons melted butter

1 cup of add-ins of your choice - raisins, chopped dried fruit, nuts, etc (optional, but I did enjoy my addition of walnuts)

Preheat oven to 425F degrees, racks in the middle.

In a medium bowl, combine the flour, wheat bran, salt, baking soda and sugar.

Beat together the yogurt, egg, honey, and butter in a second larger bowl. Add the dry ingredients and fold in until everything comes together. Fold in any optional add-ins, raisins, nuts, and the like. Resist over-mixing.

Either grease a mini-muffin tin with butter or line the tin with small muffin papers. Fill each 3/4 full. Bake 10 -15 minutes, until muffins are golden on top and cooked through. You can also make larger muffins in a standard size muffin pan with this batter, you just need to bake them about 5 minutes longer.

*The recipe claims to make 2 dozen mini muffins and 1 dozen regular muffins, but my batch today made 2 dozen regular muffins. Maybe that was because I added a cup of walnuts?

3 comments:

Annee said...

I'm so glad you were able to use that fabric. It looks perfect on Mei Li. So cheerful.

I'm excited to try the muffin recipe this weekend. It sounds delicious!

Brooke-Approved said...

Iels I just made them! Thanks for the inspiration, they are great. I added shredded carrot, apple, a few raisins, and cinnamon. I love the yogurt addition.
Thinking of you- I titled the recipe card "IeLi Muffins" :) love to you and your ohana
Brooke

Erin said...

love these!

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